UK Pension Tax Relief Calculator 2025/26
Rates updated for 2025/26 tax year (from 6 April 2025)
Enter your salary and pension contribution to see how much tax relief you receive. Updated for the 2025/26 tax year with the £60,000 Annual Allowance and tapered allowance for high earners.
How pension tax relief works
When you contribute to a pension, the government tops up your contribution with tax relief. Basic rate relief (20%) is added automatically — for every £80 you pay in, £100 goes into your pension. If you're a higher rate (40%) or additional rate (45%) taxpayer, you can claim the extra relief through your self-assessment tax return.
Annual Allowance
The Annual Allowance for 2025/26 is £60,000 (or 100% of your earnings if lower). This is the maximum total pension contributions (personal + employer) that benefit from tax relief each year. You can carry forward unused allowance from the previous 3 years.
Tapered Annual Allowance
If your adjusted income exceeds £260,000, your Annual Allowance is reduced by £1 for every £2 over the threshold, down to a minimum of £10,000. This affects high earners and those with significant employer contributions.
Lifetime Allowance abolished
From April 2024, the Lifetime Allowance has been abolished. It has been replaced by the Lump Sum Allowance (£268,275) and the Lump Sum & Death Benefit Allowance (£1,073,100), which cap tax-free lump sum withdrawals rather than total pension pot size.
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- Save even more by contributing through salary sacrifice — you also save on National Insurance.
- Earning over £100K? Pension contributions can help you avoid the 60% tax trap and restore your Personal Allowance.
- See your full take-home pay breakdown including the impact of pension contributions.
- Self-employed? You can still claim pension tax relief — see your overall tax position.
- View UK income tax bands for 2025/26 to see which rate of pension tax relief you receive.
Your gross employment income before tax
Net amount you pay in — basic rate relief is added automatically
What your employer pays into your pension (optional)