Sacrifice £12,000 into your pension to keep your full Child Benefit of £2,251.60 per year →
Child Benefit on a £72,000 Salary
On a £72,000 salary in the 2025/26 tax year, Child Benefit for 2 children is £2,251.60 per year. The HICBC charge is £1,350.96, leaving net benefit of £900.64 per year (£75.05 per month).
On a £72,000 salary in the 2025/26 tax year, the High Income Child Benefit Charge claws back 60% of your Child Benefit. For two children, you receive £2,251.60 but pay back £1,350.96 as HICBC, keeping £900.64 per year (40% of the full amount). That works out to £75.05 per month.
HICBC breakdown at £72,000
The table below shows your Child Benefit, HICBC charge, and net benefit at £72,000 for different numbers of children.
| Children | Annual benefit | HICBC charge | Net benefit | Monthly net |
|---|---|---|---|---|
| 1 | £1,354.60 | £812.76 | £541.84 | £45.15 |
| 2 | £2,251.60 | £1,350.96 | £900.64 | £75.05 |
| 3 | £3,148.60 | £1,889.16 | £1,259.44 | £104.95 |
How to reduce the HICBC on £72,000
The most effective way to eliminate the HICBC is salary sacrifice into a workplace pension. On a £72,000 salary, sacrificing £12,000 into your pension brings your adjusted net income to £60,000 — below the HICBC threshold.
This means you keep the full £2,251.60 of Child Benefit for 2 children, while also saving income tax and National Insurance on the sacrificed amount. Use the salary sacrifice calculator to see the full impact. See also your full tax breakdown on £72,000.
Other ways to reduce your adjusted net income for HICBC purposes:
- Personal pension contributions — relief at source reduces adjusted net income
- Gift Aid donations — grossed up amount is deducted from income
- Trading losses — can be set against employment income
- Employment expenses — allowable expenses reduce adjusted net income
Compare Child Benefit at nearby salaries
- £67,000: HICBC claws back 35% — keep £1,463.54 (2 children)
- £70,000: HICBC claws back 50% — keep £1,125.80 (2 children)
- £74,000: HICBC claws back 70% — keep £675.48 (2 children)
- £77,000: HICBC claws back 85% — keep £337.74 (2 children)
Related calculations for £72,000
- Salary breakdown for £72,000 — see your full take-home pay, tax bands, and NI
- Pension tax relief calculator — see how pension contributions reduce your tax bill
- Salary sacrifice calculator — reduce your income below the HICBC threshold
- National Insurance on £72,000 — employee and employer NI breakdown
Frequently asked questions
How much Child Benefit do I keep on a £72,000 salary?
On a £72,000 salary with 2 children, HICBC claws back 60% of your £2,251.60 benefit. You keep £900.64 per year (£75.05 per month).
What is the HICBC threshold in 2025/26?
The HICBC threshold is £60,000 of adjusted net income. The charge tapers from £60,000 to £80,000, with full clawback at £80,000. This threshold was raised from £50,000 in April 2024.
Should I still claim Child Benefit on £72,000?
Yes. You still receive a net benefit of £900.64 for 2 children. Plus, claiming protects your NI record for State Pension purposes.
How much do I need to salary sacrifice to avoid HICBC on £72,000?
You need to sacrifice £12,000 into your pension to bring your adjusted net income to £60,000. This eliminates the HICBC entirely, and you also save income tax and National Insurance on the sacrificed amount. Use the salary sacrifice calculator for a full breakdown.
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